Energy Healing . Yoga . Meditation

Awakening Your Natural Ability To Healing Mind, Body & Spirit 

Welcome To Reiki Shine Yoga


Reiki Shine Yoga offers Apanaveda style Yoga & Meditation classes & reiki energy healing sessions , based In a small secluded studio in the heart of Little Hallingbury, Hertfordshire.

Yoga teacher & reiki practitioner Bex structures her classes around the 8 limbs of yoga with a deep focus into the energy body & the Chakra system.  

Each session involves slow, mindful breath lead movements where we turn our focus inwards… feeling into the sensations of each part of the body, where the mind is calm, and you move into heightened states of awareness.



Bex approach is gentle yet powerful using gravity and the breath to release tension and gain more freedom and space within the body. Feeling lighter, brighter and stronger.

Deeply passionate about energy and the spiritual aspect of our being, Bex uses mantras, mudras, asanas and pranayama to encourage the flow of prana/ki/chi within all layers of your being (koshers).

Bringing in balance, harmony and awakening you to your own natural ability to healing your mind, body and spirit.


Meet Bex...

"Thank you so much for checking out ReikiShineYoga. I am Bex and I will be your guide to help you open up to your most truest, authentic, magical self - connecting inwards to that bright light that resides deep within us all...Our own unique light can be dimmed for so many reasons through our life and through exploration of the chakras, intention, breath, movement and meditation we can burn through our blockages and move towards the most highest, healthiest, authentic version of ourselves." 

Services & Classes

reiki energy healing

Reiki is spiritually guided life force energy. At our cells most deepest core is pure conscious vibrating energy - reiki is a japanese method of awakening you on your spiritual path and bringing healing, balance and harmony to mind body and soul.
yoga & meditation

Bex offers weekly group classes as well as private and couple classes for all ages and abilities. Please CLICK HERE to read more and view timetable 
Moon Energy Workshops

By working with the divine feminine energy of the moon, we can tap into our energetic subtle body and release deep blocks and past wounds.
 

Reiki Shine Yoga

©  REIKI SHINE YOGA  CREATED BY BEX LUND